Coaching

Group coaching

Coaching programs (personalised) - $10 per week.

Are you looking to take the next step in your training? Well then look no further. All personalised coaching programs will get the most out of what you have to work with. Whether your goal being a pb, lose weight, or regain some lost form. Dion can help. Every athlete can access valuable advice to do with injury maintenance, recovery, nutrition and keeping motivated. Each training program will be set out at the start of each month and contain that entire month worth of training. Your program will work with your other commitments.

 

10 week programs for a specific event - $110.

Do you have an upcoming event that you want to do well in? Maybe you're interested in a coaching program but not sure on how much time you have to commit to it. Well then look no further. Dion can provide you an online based training program tailored to your ability. Therefore, getting the most out of what you have to work with. Every athlete can access fantastic advice to do with injury maintenance, recovery, nutrition and keeping motivated. These short training programs are an effective way to train your best over a short period of time without the ongoing commitment to a program. Each training program will be set out at the start of each month basis and will work with your other commitments.

 

Kids coaching/ School programs.

Dion is an accredited athletics coach and is registered as part of the Sporting Schools Athletics Program. He is great at working with children, very encouraging and is effective at teaching children new fundamental skills in sports and daily activities.

 

Other benefits.

All athletes will get exclusive access to numerous benefits. They can range anywhere from discounted remedial/ sports massage, training advice, race nutrition advice, sports gear discounts and freebies. Don't forget to keep up to date on social media of the this web page for the latest info.

Social.

To keep up with all of the latest news and events. Select any of the icons below and either follow or all of the Melbourne Run Crew accounts. There will be group runs organised from any of the Strava members which anyone will be welcome to participate in so feel free to bring a friend or 2. Facebook and Instagram will have the latest news and articles about all things running, health and injury management.

 

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